PEOPLE PLEASING & SELF-BETRAYAL
£22.00Price
People Pleasing & Self-Betrayal is a guided Inner Work Healing Journey designed to help you explore the emotional patterns, beliefs, and survival strategies often linked to people pleasing, over-giving, burnout, difficulty with boundaries, and chronic self-sacrifice.
Through breathwork, body awareness, guided visualisation, and reflective integration prompts, this journey gently supports you in reconnecting with your own needs, voice, and sense of self - helping you move beyond performance, exhaustion, and emotional over-functioning, towards greater balance, honesty, and self-trust.
Includes:
- Part 1: Guided Audio Journey
- Part 2: Reflection & Integration Workbook
