Lunar Ladder Flow & Guided Relaxation

Lunar Ladder Flow & Guided Relaxation

Join me for an evening of movement, relaxation, and guided intention setting inspired by the energy of the New Moon in Gemini.

New moons are often associated with fresh starts, reflection, and creating space for what we’d like to invite into the next chapter of our lives. This evening is designed as an opportunity to clear stagnant energy, reconnect with yourself, and intentionally reset in a relaxed and welcoming environment.

We’ll begin with a creative yoga flow to help release tension and shift stagnant energy in the body, before moving into a guided meditative journey designed to promote deep relaxation and quiet the mind. There will also be space for guided reflection, intention setting, and open discussion surrounding the themes of the Gemini New Moon.

Expect a warm, grounded atmosphere with herbal tea, cake, and space to simply breathe for a while.

Suitable for…